Superfoods: Bee Pollen

Superfoods: Bee Pollen

Superfoods: Bee Pollen

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My preferred brand of Bee Pollen is Y.S. Eco Bee Pollen. It’s soft and slightly sweet. I prefer to completely blend it into shakes or smoothies.   I recommend buying this locally as it must stay refrigerated at all times. I get it at a Whole Foods where they keep it in a cooler.

Reportedly good for Cell Reproduction and Energy. Used for Anti-Aging. Used to build resistance to allergens.

Use caution and start stow to see if you may be allergic. It is recommended by some to put a few granules under the tongue to see if any reaction occurs. Use caution and please do some research before taking bee pollen if you have any allergies at all.

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